Monday, March 2, 2015

Talluluh's Clean Waffles with Blueberry Sauce

Alright people, I know that anytime a recipe has "clean" in the title, we immediately assume that it is flavorless and bland.  But I promise that if you give these waffles a chance, you will LOVE them!  As many of us are this time of year, I am climbing back on the healthy eating wagon.  I don't know about you, but I think the driver of that thing needs his license revoked.  I.can.not.stay.on.  These waffles are one of my favorite breakfasts!  I hope you love them as much as I do. This makes one serving, so I usually triple it and leave the rest in the fridge, or make it all up and freeze.



Vanilla Flaxseed Waffles

1/3 cup old fashioned oats
1/3 cup plain, nonfat greek yogurt
1/2 cup or 3 egg whites
1 Tbsp ground flax seed
1 tsp vanilla
1 scoop vanilla protein powder (I like Perfect Fit organic rice protein)

Add oats to blender and grind to a flour consistency.  Add other ingredients and blend well.  Pour onto hot waffle iron.  (Makes 2 waffles/one serving)

Blueberry Sauce:

1/2 cup blueberries (I use frozen)
1/4 cup water
1 T pure maple syrup

Bring ingredients to a boil and simmer 3-5 min.


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